The province is providing counselling for mental health concerns, including anxiety, job loss, grief, relationship issues and substance use, under a new pilot program.
Starting today, February 22, Nova Scotians can book one free session of individual, couple or family counselling with trained mental health counsellors through the Province’s new Access Wellness service.
“Many people can benefit from supportive counselling, but not everyone has the income or private insurance to pay for it,” said Brian Comer, Minister responsible for the Office of Addictions and Mental Health. “Delivering free counselling to help Nova Scotians cope with life’s stresses and stay mentally well is one way we are working to increase access to mental health supports for all Nova Scotians.”
It’s one free hour-long session, for individuals, couples or families, that can be over the phone, or in person in Sydney, Halifax, Kentville and New Glasgow.
It’s available 7 days a week, for anyone over the age of 18, including those with health coverage. Although, the service is not intended to replace ongoing counselling for people requiring more intensive or specialized support.
People can book appointments directly by calling 1-833-691-2282 seven days a week between 8 a.m. and 11 p.m., or visiting https://go.lifeworks.com/access-wellness-nova-scotia-en
Daytime, evening and weekend appointments are available, although days and hours of operation vary in each region.
The service complements others already in place, including the provincial Peer Support Phone Service and e-mental health programs.
