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Free online classes from NS Health

Nova Scotia Health with Healthy NS is offering a variety of free online classes this month. They are open to all Nova Scotians 18 years and older with a valid Nova Scotia Health Card.

Class topics will be:

  • Self-Compassion
  • Be Good to your Gut
  • Healthy Eating 101
  • My Child is Anxious, Should I worry?

Check out more details and registration info by clicking on the post below.

  • Kelly MacMillan lives in Port Hawkesbury with her husband and son. She has been part of the team at 101.5 The Hawk for more than 25 years, sharing stories from around the region. You can join her weekdays from 10am until 2pm.

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Port Hawkesbury
10:21 am, Apr 13, 2026
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