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X-WR-CALDESC:Events for Your Quad Counties
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DTSTART;TZID=America/Halifax:20260603T080000
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DTSTAMP:20260610T012549
CREATED:20260428T130507Z
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UID:174680-1780473600-1782406800@yourquadcounties.ca
SUMMARY:Connection Circle
DESCRIPTION:Wednesdays in June \nConnected Transitions: 4-Week Connection Circle for Belonging & Wellbeing\nFour week session\nJune 3\,10\,17\,24- 2026 \nProgram Purpose\nConnected Transitions is designed to create a welcoming and supportive space where older adults experiencing isolation\, loneliness\, grief\, or major life changes can connect with others who understand what they are going through. \nThrough guided discussion\, storytelling\, and shared activities\, participants build meaningful relationships\, feel less alone\, and strengthen their mental and emotional wellbeing.
URL:https://yourquadcounties.ca/event/connection-circle/
LOCATION:Louisdale Parish Hall\, Louisdale\, NS\, Canada
ATTACH;FMTTYPE=image/jpeg:https://yourquadcounties.ca/wp-content/uploads/2026/04/CFA-Connection-Circle-Half-Page-Ad-.jpg
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DTSTART;TZID=America/Halifax:20260609T103000
DTEND;TZID=America/Halifax:20260609T143000
DTSTAMP:20260610T012549
CREATED:20260604T123056Z
LAST-MODIFIED:20260604T123056Z
UID:176609-1781001000-1781015400@yourquadcounties.ca
SUMMARY:Carences silencieuses - Pourquoi tant d'aînés manquent de vitamine D et de calcium / Silent Deficiencies – Why So Many Seniors Lack Vitamin D and Calcium
DESCRIPTION:Atelier de nutrition – Isle Madame\n9 juin 2026 – 10h30 à 14h30\nLa Picasse\nGRATUIT!\nAnimé par Kayla Francoeur\, nutritionniste\, cet atelier intitulé « Carences silencieuses – Pourquoi tant d’aînés manquent de vitamine D et de calcium » combinera théorie et pratique.\n10h30 à 12h : Atelier\n12h à 13h : Dîner gratuit\n13h à 14h30 : Atelier (suite)\nUne belle occasion d’en apprendre davantage sur la nutrition tout en partageant un repas en bonne compagnie !\nInscrivez vous : 902-226-0149 \nNutrition Workshop – Isle Madame\nJune 9\, 2026 – 10:30 a.m. to 2:30 p.m.\nLa Picasse\nCost free!\nLed by Kayla Francoeur\, Registered Dietitian\, this workshop titled “Silent Deficiencies – Why So Many Seniors Lack Vitamin D and Calcium” will combine both theory and hands‑on practice.\n10:30 a.m. – 12:00 p.m.: Workshop\n12:00 p.m. – 1:00 p.m.: Free lunch\n1:00 p.m. – 2:30 p.m.: Workshop (continued)\nA wonderful opportunity to learn more about nutrition while enjoying a meal in good company.\nRegister at: 902‑226‑0149 \n 
URL:https://yourquadcounties.ca/event/carences-silencieuses-pourquoi-tant-daines-manquent-de-vitamine-d-et-de-calcium-silent-deficiencies-why-so-many-seniors-lack-vitamin-d-and-calcium/
LOCATION:La Picasse\, 3435 NS-206\, Petit-de-Grat\, NS\, Canada
ATTACH;FMTTYPE=image/png:https://yourquadcounties.ca/wp-content/uploads/2026/06/Atelier-de-9-juin.png
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DTSTART;TZID=America/Halifax:20260609T130000
DTEND;TZID=America/Halifax:20260609T140000
DTSTAMP:20260610T012549
CREATED:20260512T191204Z
LAST-MODIFIED:20260512T191222Z
UID:175495-1781010000-1781013600@yourquadcounties.ca
SUMMARY:Meditation Classes
DESCRIPTION:Join Monica McCarthy with Moniculli Wellness for a guided meditation class.\nAre you looking to reduce worry\, stress or anxiety and have a more calm\, peaceful and joyful life? By dedicating just a few moments each day to meditation\, you can cultivate a profound sense of well-being. \nTuesdays: May 26th\, June 2nd & 9th\, 2026 from 1:00-2:00pm \nTo Register\, call 902-625-4252 or email corah-strait@nscc.ca
URL:https://yourquadcounties.ca/event/meditation-classes-2-2/
LOCATION:NSCC Strait Area Campus\, 226 Reeves St\, Port Hawkesbury
ATTACH;FMTTYPE=image/png:https://yourquadcounties.ca/wp-content/uploads/2026/05/Meditation.png
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